No matter who you are, or where you are on life's journey, you are welcome here at University Congregational United Church of Christ. Young, old, sure of your path, or still searching --- we invite you to join us in imagining love and justice - as Jesus did - in acting to change the world.

We would love to welcome you at our in-person service each Sunday at 10 am. A digital service is also offered on line on Sunday evening at 5 pm. Our service is streamed on YouTube and Facebook. You will find the links just below this section on our home page. The weekly 5 pm service is  available on line after it is initially presented on Sundays..

We strive to walk in the path of Jesus, and to offer an authentic welcome to everyone who walks through our door or joins us online. If you are new to us, we would love to get to know you and answer your questions about our church, even if we cannot greet you in person. A member of our Welcome Committee, or a pastor, would be happy to correspond on email or talk with you on the phone. Click here to arrange for a meeting.

Our in-person worship service starts at 10 am and includes hymns, prayers, scripture reading and a sermon. It usually lasts about an hour and fifteen minute.. During the 10 am service we also offer live-streaming to a nearby room that offers those with compromised immune systems to be more isolated. We also offer a separate space for children, with supervised play and crafts during the 10 am service. Sections of the 10 am service are programed into the 5 pm digital service, which is offered as a "vespers."

Children are an important part of our community, and are welcome for all or part or the service.

UCUCC Parking Map

View for detailed Google Map.

Parking can be a challenge in the University District! Persistence, patience and an early start are keys to success.

UW has free parking on Sundays. Enter the main campus gate at NE 45th and 17th Ave NE and turn left past the toll booth. It's about a three-block walk to the church. The UW Meany Garage at 15th Ave. NE and NE 41st St. is a five-block walk.

The church also owns three parking lots - Lot A is across the street from the church on 16th Ave. E. Lot B is beneath Sortun Court, just north of the church on the east side of 16th Ave. E. (It closes at 2 p.m.) Lot C (for those with difficulty walking, young children and visitors) is at the corner of 15th NE and NE 45th St., next to the church.

If you need to be assured of a close parking spot, you can call the church office before noon on Friday to reserve one: 206-524-2322.

From time time we host lunches for people who are interested in learning more about our church and/or possibly becoming a member.  We are also happy to meet with you over coffee or at the church to explore and explain a range of topics about our church, from history, to theology, to membership. Click here to arrange a meeting with a Welcome Committee Volunteer or pastor or to set up a meeting and/or to learn when the next Welcome Lunch is planned.

Thank you for your interest in our church community.

We are an inter-generational church and strive to be family-friendly, with an active ministry for children and youth. All ages are welcome in worship. We also offer nursery and child-care, Younger children begin the 10 am service with us and usually leave after about 15 minutes. Older children have the option of leaving for a special sermon time. Junior high and high school youth meet at 9 am and then often sit together in worship. Give us a call at 206-524-2322 for more specifics or email Margaret Swanson, our Director of Children, Youth and Family Ministries..

Our programs for children and youth continue during this pandemic. Sign up at the bottom of the home page to receive our Children's Ministries and/or Youth Ministries newsletter.

Hearing Impaired: Our sanctuary has an induction loop system that uses the T-Coil mode of your hearing aids. You can get the necessary equipment just before entering the Sanctuary on the right or ask any usher.

Visually Impaired: We offer each Sunday's program in large print for easier readability.

Wheelchair Access: The front entry is wheelchair accessible as are the rest rooms. Please don't hesitate to ask for assistance.

Practicing the presence of God… contemplative Christian worship

image of Mt. Rainier

Christianity has a long history of contemplative prayer and meditation. Beginning with Jesus’ 40 days of solitude in the wilderness, Christians have often sought to be closer to the presence of God through silence and prayer. At University Congregational UCC, we come together once a week on Monday evenings to practice quieting our minds and listening for the still, small voice within us that is God’s own yearning to make God’s sacred presence known to each of us.

We meet in Harrington Chapel (just off the church Narthex) from 7 pm until 8:30 on most Mondays. You do not have to be a frequent church attender  or an experienced meditator to join us. In fact, folks who are interested in meditation but are not otherwise involved in this church are regularly joining us. We are all beginners on this journey. We know that not everyone can join us every week. That’s fine. You are always welcome to attend when it works for you.

Leadership

Our gathering is led by Rev, Michael Ellick. In addition to being an ordained minister in the United Church of Christ, Michael has studied and practiced meditation for more than 25 years. His meditation experience spans many traditions, from anciet Bhuddist practices to modern Christian Centering Prayer. He shares the belief that, “The path to Spirit has many useful branches.” Our gatherings are generally led by Pastor Michael. However, other clergy and lay people experienced in meditation also help lead sessions occasionally.

What to expect

This contemplative gathering alternates between teaching, conversation, and various forms of silent prayer, meditation, and assorted spiritual practices.  We’ll also be maintaining an altar practice. Each week at 7p we’ll “dress” the altar in Harrington Chapel as a shared container for our time together.  All are invited to bring an object or picture that is sacred or meaningful to you to place on the altar during practice (and then remember to take it home again when we break things down at the end).

We take a very open approach to contemplative practice. One Monday in late November we celebrated Dios de los Muertos, when we honored loved ones who have departed. We hosted a group of Tibetan Buddhist nuns for a week while they constructed a sand mandala in the chapel. We have celebrated with music and song. Our intention is to be an open space where we can explore many aspects of our faith.

When you arrive

The main church doors at the corner of 6th Ave. and 45th St are the best way to enter. You may also use the automatic double doors further north on 16th Ave. if you have a card key. You are welcome to come by 6:30p in case you want more time to sit in the chapel in silence. Please note: while you are welcome to talk and make noise throughout the building (being respectful to other space users of course) please maintain mindful silence when you enter the chapel. Part of our practice is setting aside a dedicated space and time for quiet reflection.  Though we may end up talking as a part of the practice, let’s enter the space in respectful silent prayer. Most people leave their shoes outside in the chancel as they enter.

What else might be helpful?

Let us know if there are better ways to accommodate you practicing with us.  Childcare is not set up yet – would that help?!  If so, what ages?  How many?  Likewise if there are other ways we can anticipate your needs and make a plan for them, just reach out to Pastor Michael.

Resources on YouTube

Videos of several of these services are published on UCUCC YouTube. We are also anticipating that several videos explaining the basics of meditation will soon be available on our YouTube channel.

What some inspired meditation teachers have passed along to us

Perhaps some of the quotations below will pique your interest in learning more. Each quote will stay on the screen for 30 seconds and then fade to the next quote. You can use the arrows on the left and right to move manually between quotes. 

The kingdom of God is available to you in the here and now. But the question is whether you are available to the kingdom. Our practice is to make ourselves ready for the kingdom so that it can manifest in the here and the now. You don't need to die in order to enter the kingdom of heaven In fact, you have to be truly alive in order to do so.

-Thich Nhat Hanh

https://www.universityucc.org
2025-01-28T15:53:47-08:00
The kingdom of God is available to you in the here and now. But the question is whether you are available to the kingdom. Our practice is to make ourselves ready for the kingdom so that it can manifest in the here and the now. You don't need to die in order to enter the kingdom of heaven In fact, you have to be truly alive in order to do so. -Thich Nhat Hanh
...real possession of God is to be found in the heart, in an inner motion of the spirit towards God and striving for God, and not just in thinking about God always and in the same way. For that would be beyond the capacity of our nature and would be very difficult to achieve and would not even be the best thing to do. We should not content ourselves with the God of thoughts for, when the thoughts come to an end, so too shall God. Rather, we should have a living God who is beyond the thoughts of all people and all creatures. That kind of God will not leave us, unless we oursleves choose to turn away.  --Meister Eckhart
https://www.universityucc.org
2025-01-28T16:15:26-08:00
...real possession of God is to be found in the heart, in an inner motion of the spirit towards God and striving for God, and not just in thinking about God always and in the same way. For that would be beyond the capacity of our nature and would be very difficult to achieve and would not even be the best thing to do. We should not content ourselves with the God of thoughts for, when the thoughts come to an end, so too shall God. Rather, we should have a living God who is beyond the thoughts of all people and all creatures. That kind of God will not leave us, unless we oursleves choose to turn away.  --Meister Eckhart
Since people are made of sound, listening is important... To become a true human, one must become conscious of listening and hearing the voice of the Great Mystery speaking through everything; through the sound of a tree, or the bird flying overhead, or the wind in the room, or someone breathing, or someone talking, or a moment of silence. The activity of sound is what made the people. -- from Being and Vibration, by Beautiful Painted Rainbow (Joseph Rael)
https://www.universityucc.org
2025-01-28T16:47:16-08:00
Since people are made of sound, listening is important... To become a true human, one must become conscious of listening and hearing the voice of the Great Mystery speaking through everything; through the sound of a tree, or the bird flying overhead, or the wind in the room, or someone breathing, or someone talking, or a moment of silence. The activity of sound is what made the people. -- from Being and Vibration, by Beautiful Painted Rainbow (Joseph Rael)
In this way God's grace, our universal mother, will give us gentleness, so that we begin to imitate Christ...Thus we become like a firmly-rooted rock, unshaken by the storms and tempests of life, always the same, whether rich or poor, in ease or hardship, in honor or dishonor. In short, at every moment and whatever we do we will be aware that all things, whether sweet or bitter, pass away, and that this life is a path leading to the future life. We will recognize that, whether we like it or not, what happens, happens. To be upset about it is useless, and moreover deprives us of the crown of patience [which alone reveals the true] will of God. -- Saint Nikodimos, The Philokalia
https://www.universityucc.org
2025-01-28T16:51:29-08:00
In this way God's grace, our universal mother, will give us gentleness, so that we begin to imitate Christ...Thus we become like a firmly-rooted rock, unshaken by the storms and tempests of life, always the same, whether rich or poor, in ease or hardship, in honor or dishonor. In short, at every moment and whatever we do we will be aware that all things, whether sweet or bitter, pass away, and that this life is a path leading to the future life. We will recognize that, whether we like it or not, what happens, happens. To be upset about it is useless, and moreover deprives us of the crown of patience [which alone reveals the true] will of God. -- Saint Nikodimos, The Philokalia
A Prayer:  My Lord God, I have no idea where I am going, I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that if I do this, you will lead my by the right road, though I may know nothing about it. Therefore I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.  -- Thomas Merton.
https://www.universityucc.org
2025-01-28T16:56:24-08:00
A Prayer:  My Lord God, I have no idea where I am going, I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that if I do this, you will lead my by the right road, though I may know nothing about it. Therefore I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone.  -- Thomas Merton.
The Welcome Prayer
Welcome, welcome, welcome.
I welcome everything that comes to me today,
because I know it's for my healing.
I welcome all thoughts, feelings, emotions,
persons, situations, and conditions
I let go of my desire for power and control.
I let go of my desire for affection, esteem, approval. and pleasure.
I let go of my desire for survival and security.
I let go of my desire to change any situation, condition, person or myself.
I open to the love and presence of God and God's action within.
Amen.   --Father Thomas Keating
https://www.universityucc.org
2025-01-28T17:00:18-08:00
The Welcome Prayer Welcome, welcome, welcome. I welcome everything that comes to me today, because I know it's for my healing. I welcome all thoughts, feelings, emotions, persons, situations, and conditions I let go of my desire for power and control. I let go of my desire for affection, esteem, approval. and pleasure. I let go of my desire for survival and security. I let go of my desire to change any situation, condition, person or myself. I open to the love and presence of God and God's action within. Amen.   --Father Thomas Keating
One of the early Christian meditators said that, "there is no such thing as delay with the Holy Spirit." that means that everything happens at the right moment,  - Laurence Feeman
https://www.universityucc.org
2025-02-16T13:11:43-08:00
One of the early Christian meditators said that, "there is no such thing as delay with the Holy Spirit." that means that everything happens at the right moment,  - Laurence Feeman
Sophia - Radiant and Unfading Wisdom, your deep love calls to me. I seek you with all my heart. Hasten to make yourself known, Sit at the gate of my heart. Teach me your ways. Meet me in my every thought. Attune my mind to your perceptions. Open all that is closed within me. I desire your instruction. I long to receive and to share your love.   - Joyce Rupp
https://www.universityucc.org
2025-02-16T13:14:21-08:00
Sophia - Radiant and Unfading Wisdom, your deep love calls to me. I seek you with all my heart. Hasten to make yourself known, Sit at the gate of my heart. Teach me your ways. Meet me in my every thought. Attune my mind to your perceptions. Open all that is closed within me. I desire your instruction. I long to receive and to share your love.   - Joyce Rupp
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https://www.universityucc.org

Be still and know that I am God.
– Psalm 46:10

Earth from space

Upcoming events

April 19
A morning with Tibetan Buddhist Yangsi Rinpoche

Join fellow UCC friends and members of the local Dharma Friendship Foundation for a talk on “Compassion and Wisdom for Uncertain Times.”
You’ll find details here.

Interested in joining us?

Pastor Michael maintains an email list of people interested in this practice. He will send occasional emails with updates and information on special services.
Email him here to be included on that list:  mellick@universityucc.org

 

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